Plant Based Diet
This habit is packed with opportunities to take your nourishment to the next level.
WHAT WE COVER
- How to actively engage with Resistance that arises with changing habits
- Stepping into the gifting economy consciousness and receiving the blessings of the plants
- Diversifying your diet
- Up-leveling Your Plant-Consciousness Diet
PRACTICE LAB
Sprouting… and this was my first sprouting effort… as you can see I just used a jar, some muslin cloth & a rubber band
THE GROWTH-WORK
- Read the section on Plant-Based Diet in Master Habits Ebook
- Fill in your “Species I Eat List” in Master Habits Ebook
- Explore Resistance Worksheets: Have fun with them…
- Try something new in the kitchen