Plant Based Diet

This habit is packed with opportunities to take your nourishment to the next level.

WHAT WE COVER

  • How to actively engage with Resistance that arises with changing habits
  • Stepping into the gifting economy consciousness and receiving the blessings of the plants
  • Diversifying your diet
  • Up-leveling Your Plant-Consciousness Diet

HELPFUL LINKS

Wk 5 slides – PDF

Master Habits Guide – Wk 5 section

 

RECIPES

Kitchari

PRACTICE LAB

Sprouting… and this was my first sprouting effort… as you can see I just used a jar, some muslin cloth & a rubber band

Activating Seeds & Nuts

THE GROWTH-WORK

  1. Read the section on Plant-Based Diet in Master Habits Ebook
  2. Fill in your “Species I Eat List” in Master Habits Ebook
  3. Explore Resistance Worksheets: Have fun with them…
  4. Try something new in the kitchen