by admin | Feb 10, 2015 | Journey, Mindfulness, Wellness, Yogic
I was talking with a friend recently who’d been experiencing ongoing difficulties with her ex-husband and also a neighbour who was proving extremely challenging. She found herself getting very angry and upset, as old buttons were being pushed, and emotional patterns...
by admin | Jan 10, 2015 | Journey, Mindfulness, Wellness
How can the nurturing care and positive belief of a health care provider result in better health of the patient? It all goes back to the illness-inducing stress response and the self-repair facilitating relaxation response. When a patient who imbues the physician with...
by admin | Dec 1, 2014 | Journey, Testimonials, Wellness
I’d been living in a bit of a daze – existing, no real goal, so no real purpose – after the horrid death from cancer of both parents. In the background, my back/hip/leg pain had been steadily getting worse… lingering sciatic pain from two...
by admin | Nov 10, 2014 | Journey, Mindfulness, Wellness
DO YOU CHASE, OR ARE YOU A FOLLOWER? If you are looking for prosperity or abundance this is an important question. Take for example your relationship, or “A” relationship. How often do we experience people who so desperately are looking for a relationship...
by admin | Oct 27, 2014 | Journey, Mindfulness, Wellness, Yogic
Is there a difference between healing and curing? I believe there is. We often use the words “healing” and “curing” interchangeably, but within the medical establishment, the words “to heal” rarely get used. We may talk about a healing fracture or a healing wound...
by admin | Sep 3, 2014 | Journey, Mindfulness, Wellness
Did you know that some stress is actually good for you? In the right amounts, stress can improve brain function, make you more creative, help you get fit, lower your risk of breast cancer, Alzheimer’s, and lots more. It’s actually stress that makes us get out of...
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